How to Get Long Nails Fast?
Everyone wants to have strong and long fingernails.
A gorgeous long and strong nails indicate your good health condition. Nails
consist of the protein keratin which is also in hair. The growth of fingernails
is faster than toenail growth. Each month, the fingernails often grow one inch.
Causes of Slow Nail Growth
However, it is annoying when you see your nail grow
too slowly. Despite the time you wait, your fingernails are vulnerable to break
and chip. You fail and fail when you try to make your nails grow faster. This
is because of the following reasons that stop your nail growth. There are a
number of reasons why your nails stop growing or grow slowly.
Reasons Why Your Nails Grow Slowly
1. Bite Your Fingernails
If you have the habit of biting your fingernails,
you should stop it. Biting your nails can cause multiple bacterial infections
that affect the growth of your nails.
2. Chip Off Nail Polish
Chipping off your nail polish can make your nail
unhealthy, weak, brittle and ugly. Furthermore, it also makes your nails stop
growing.
3. Forget The Base Coat
When you use nail polish, it is important for you
not to forget the base coat. The base coat plays as a protective layer between
the top layer of your nail and nail polish.
4. Overuse Of Acrylics And Gel
If you use too many acrylics and gel, you may make
your nails weak and unhealthy. It is the bad habit you should change if you
want to grow your fingernails faster in one week.
Furthermore, the slow nail growth is also caused by
some factors such as aging process, hormonal changes, nutritional deficiencies,
health problems, chemotherapy, and medications. Puberty and pregnant women have
the slower nail growth than children.
Vitamins for Nails Growth
Increase Vitamins Intake
There are some vitamins that can promote the growth
of your nails and strengthen your nails efficiently and naturally. It is
recommended increasing those vitamins such as:
1. Vitamin H (Biotin)
Biotin is a good vitamin for the growth of your
skin, nail, and hair. It is a reason why it is included in a list of the best
vitamins for faster nail growth. You can consume biotin by eating
biotin-rich foods or taking biotin supplements. If you want to fasten the nair
growth, you should take around 30-40 micrograms of biotin daily. Bananas,
salmon, and avocado are great sources of biotin.
2. Vitamin A
Vitamin A is effective in strengthening the bones,
tissues, nails, and teeth. This is because vitamin A is considered as a natural
antioxidant. Vitamin A helps heal the damage and remove toxins from your body.
When you are looking for the best vitamins for hair growth, you should not
ignore vitamin A. Spinach, grapefruit, apples, and yams are great sources of
vitamin A.
3. Vitamin C
Vitamin C is a strong natural antioxidant. People
often increase vitamin C intake to prevent colds and flu. You can take vitamin C supplements after consulting your doctor
carefully. Furthermore, you can consume vitamin C rich foods such as citrus
fruits, blueberries, leafy greens, tomatoes, and strawberries.
4. Vitamin B9 (Folic Acid)
Folic acid or vitamin B9 is an amazing vitamin on
how to grow nails naturally. To have a long and gorgeous hair, you can take
400-500 mcg of folic acid daily. It is recommended for eating folic acid rich
foods such as eggs, leafy greens, citrus fruits, and beets.
How To Make Your Nails Grow Faster And Stronger?
If your nail growth is slow, you can try these amazing home remedies and solution on how to grow nails faster in a week. Below are the easy natural tips
to get long nails.
Home Remedies for Nail Growth
1. Lemon Juice
Lemon juice is loaded with vitamin C that can help
boost the growth of nails and remove yellow nail stains. Lemon juice also
contains bleaching properties. Therefore, it is not surprising when lemon juice
is mentioned in a list of natural home remedies on how to grow nails faster.
Method:
- Mix 3 tablespoons of olive oil with 1 tablespoon of lemon juice
- Put this mixture in a microwave to heat it for 20 seconds
- Soak your nails in this mixture for 10 minutes
- Repeat this treatment daily to get a satisfactory result
Alternatively, you can rub a slice of lemon on your
nails for a few minutes and then wash it off with water. This treatment should
also be repeated daily if you want to have strong and gorgeous nails.
2. Orange Juice
Not only lemon juice but also orange juice is one
of the amazing home remedies on how to grow nails faster in a week. Vitamin C
present in orange juice can make your nails healthy and strong. Furthermore,
vitamin C can boost the cell growth.
Method:
- Squeeze the orange juice from an orange
- Put the orange juice in a bowl
- Let your nails soaked in this bowl for about 10 minutes
- Wash your nails with warm water
- To make the result better, you should moisturize your nails with a suitable cream.
Note: It is recommended repeating this treatment
once daily.
3. Olive Oil
Olive oil can make your nails healthy and grow fast
by nourishing and moisturizing your nails. Olive oil is loaded with vitamin E
that can speed up the nail growth and improve the blood circulation.
Method:
- Heat some olive oil in a microwave
- Use the warm olive oil to massage your nails for 5 minutes
- Leave it overnight
- Wash it off in the next morning
Alternatively, you can soak your nails in olive oil
for a few minutes.
This treatment should be repeated daily.
4. Coconut Oil
Coconut oil is loaded with nutrients. Talking about
amazing home remedies on how to grow nails, you should not ignore coconut oil.
Coconut oil is effective in nourishing and moisturizing your skin and nails.
Using coconut oil on a regular basis, you can have strong and healthy nails.
Furthermore, coconut oil can treat fungal infections on your nails.
Method:
- Heat coconut oil for a few minutes
- Use coconut oil to massage your fingers and nails in circular motions
- Apply this treatment daily before bedtime
5. Flaxseed Oil
Flaxseed oil is well-known for its powerful
properties and nutrients. Flaxseed oil is loaded with omega 3 fatty acids.
Furthermore, it is rich B vitamins, magnesium, protein, zinc, lecithin,
potassium, and other essential vitamins for health and nail growth. Therefore,
it is not surprising when flaxseed oil is considered as one of the amazing at
home remedies on how to grow nails faster in a week. Flaxseed oil also treats
drying, cracking, brittleness, and splitting.
Method:
- Apply some flaxseed oil to your nails before bedtime
- Massage your nails for a few minutes
- Leave it overnight
- Wash it off in the next morning
- Repeat this treatment daily to get the best result
Note: You can wear the gloves to avoid leaving the
stains on your blanket and curtain while you sleep.
6. Vegetable Oil
Slow nail growth is also caused by overexposure to
water. Vegetable oil application can help your nail healthy and grow fast. In
this article about home remedies and natural tips on how to grow nails faster
in a week, you should not ignore vegetable oil.
Method:
- Apply some vegetable oil to your fingernails
- Massage your fingernails for about 5 minutes
- Wash it off with lukewarm water
Note: It is recommended repeating this treatment
thrice or four times daily.
7. Tea Tree Oil
Tea tree oil is an effective remedy for
chickenpox, acne, congestion, bacterial infections, head lice, fungal
infections, psoriasis, dry cuticles, boils, and sunburn. That is not all. Tea
tree oil is also included in a list of amazing remedies on how to grow nails faster.
Containing fungal infection, tea tree oil can cure weakened and brittle nails.
Method:
- Mix a few drops of tea tree oil with ½ tablespoon of vitamin E oil
- Rub this oil mixture to your fingernails
- Massage your nails for a few minutes
- Let it sit on for 30 minutes
- Wash it off with lukewarm water.
8. Apple Cider Vinegar
Looking for amazing home remedies on how to grow
nails faster in a week, you should not skip apple cider vinegar. Apple
cider vinegar is effective in boosting the nail growth and keeping your
nails healthy. Apple cider vinegar is good for nails because it is loaded with
iron, calcium, vitamins, potassium, magnesium, etc. Furthermore, apple cider
vinegar has acetic acid and malic acid that can treat and prevent nail
infections.
Method:
- Mix water with apple cider vinegar in equal quantities
- Let your fingernails soaked in this mixture for 15 minutes
- Wash it off with water
- To achieve the noticeable result, you need to apply this solution daily for one week.
9. Banana
Banana is rich in potassium; therefore, it can provide your body energy. Banana is loaded with silica and zinc. Banana is good for nail health because it is a great source of vitamin B6. To speed up the nail growth, you just need to consume banana on a regular basis.
10. Sea Salt
Sea salt should not be eaten too much because it
may lead to the risk of stroke, high blood pressure, stomach cancer, heart
disease, kidney stones, obesity, vascular dementia, water retention, etc.
However, if you apply sea salt topically, it can bring a lot of health and
beauty benefits. Sea salt is one of the amazing home remedies on how to grow
nails faster in a week we would like to introduce to you in this article.
Method:
- Put 2 tablespoons of sea salt in a small bowl of warm water
- Add 2 drops of frankincense, wheat germ oil, and lemon oil in this bowl
- Dissolve well
- Soak your fingernails in this mixture for about 15 minutes
- Rinse it off with lukewarm water.
- If you want to have a satisfactory result, you should repeat this treatment once or twice a week.
11. Horsetail
Horsetail has a lot of benefits for health and
beauty. Horsetail speeds up
the nail growth and make your nails healthy. This is because horsetail is
loaded with calcium, silica and other vital minerals.
Method:
- Add 3 spoons of horsetail
- A cup of olive oil
- Warm simmer for an hour.
- After cooling, store it in a jar.
- Apply it on your nails every night
12. Chamomile and Peppermint
The combination of chamomile and
peppermint is considered as one of the amazing at-home remedies on how to grow
nails faster in a week.
If you want to use chamomile and peppermint, you
should follow this instruction:
Method:
- Steep one teaspoon of chamomile tea and one teaspoon of peppermint tea in a cup of boiling water for at least 2 hours
- Strain the liquid
- Mix the tea with one teaspoon of olive oil and 2 tablespoons of wheat flour
- Mix well to create a smooth paste
- Apply this mixture to your fingernails
- Let it sit on your nails for about 1 hour and then wash it off with warm water
13. Stinging Nettle
Stinging nettle has a lot of amazing
benefits. Stinging nettle is effective in treating soreness, pain, bleeding,
joint pain, fever, and eczema. Furthermore, stinging nettle is an effective
remedy on how to grow nails faster I would like to mention in this article. It
boosts the collagen production in your nails. Using stinging nettle on a
regular basis can help treat and prevent a number of nail problems such as
brittle nails, weakness, and nail cracking.
Method:
- Add 3 teaspoons of dried nettle leaves in one cup filled with boiling water
- Steep it for about 10 minutes
- Strain the tea
- Drink it
Note: To fasten the speed of nail growth, you can
drink two or three cups of stinging nettle tea daily.
14. Baking Soda
Baking soda should not be ignored when you talk
about amazing home remedies on how to grow nails faster. Baking soda can boost
the nail growth and strengthen your nails naturally and efficiently.
Furthermore, if you suffer from nail fungus or nail infections,
baking soda can give you significant relief.
Method:
- Combine baking soda with a sufficient amount of water to create a smooth paste
- Spread this paste over your nails
- Massage your nails for a few minutes
- Leave it on for 10-15 minutes
- Wash it off with lukewarm water
Note: You should repeat this treatment daily to get
a noticeable result.
15. Shea Butter
Shea butter is good for skin care and
nail care because it is rich in vitamin A and vitamin E. Shea butter is loaded
with fatty acids and many vital nutrients that can increase the production of
collagen. It is not surprising when shea butter is often added to many skin
care and hair care products. Containing moisturizing properties, shea
butter is an effective remedy on how to grow nails faster in one week. To have
strong and healthy nails, you just need to apply shea butter topically.
Method:
- Use some shea butter to massage your nails for about 20 minutes
- Wash it off with warm water
Note: It is recommended repeating this treatment
once daily.
16. Sweet Potatoes
Sweet potatoes are well-known for its health
benefits and nutritional values. Potatoes are often used to gain weight, cure
inflammation, improve digestion, boost cognitive ability, improve brain
function, prevent cardiovascular disease, decrease high blood pressure,
cure kidney stones, and avoid cancer. Sweet potatoes are also added to skin
care and nail care. For example, using potato is a natural at-home tip on how
to grow nails faster in a week.
This is because potatoes contain beta-carotene and
antioxidants. Using sweet potatoes can make your nails strong and healthy. It
prevents dry and brittle nails.
Method:
- Cook some sweet potatoes in a pressure cooker for about 10 minutes
- Wait for a few minutes until it cools down
- Peel off the skin of those potatoes
- Eat those sweet potatoes daily to boost the nail growth and make your nails healthy.
We just mentioned 20 at-home remedies and natural
tips on how to grow nails faster in a week. We hope that this article can make
you satisfied. If you have any questions to ask, you can leave them below the
post. We will answer as soon as we can.
